Human Thinking
What is a Self-Fulfilling Prophecy?
A self-fulfilling prophecy is a belief or expectation that helps bring about the very outcome it predicts, because it subtly changes behavior in ways that make the outcome more likely.
1D Thinking
Peak-Growth Mindset: Rainbow Thinking
This article intends to explain multidimensional, rainbow thinking, versus black and white thinking in decision-making.
How do Trauma
Common mental health problems and transcendence therapy
Transcendence therapy is a form of psychotherapy that aims to help people overcome their psychological distress by accessing a higher state of consciousness.
and Coping Work?
Learning difficulties and neurodiversity
This is the site megapage for learning difficulties and neurodiversity. It introduces the subject and provides links to pages delving deeper.
and Coping Work?
What is Grounding?
Grounding is about bringing your attention back to the here‑and‑now, especially when overwhelmed, anxious, or pulled into bad memories.
What are Coping Responses?
What is Cognitive Reframing?
Cognitive reframing is a way of changing how you look at a situation so it feels less overwhelming, more accurate, and easier to deal with.
What is Trauma-Related Hyperarousal?
What is Trauma-Related Hyperarousal?
Normal stress and trauma-related hyperarousal both use the same body systems, but they differ in what sets them off,
and Coping Work?
How do Trauma, Stress, and Coping Work?
Trauma and stress are about the same system: your body and mind trying to keep you safe in the face of threat.
What are Triggers?
What are Triggers?
A trigger is anything that quickly brings up a strong emotional or physical reaction, often linked to a past experience that was traumatic, or stressful.
What are Coping Responses?
What are Coping Responses?
Coping responses are the ways people think and act in order to get through threat, pain, or overwhelm. They can also be a simple and normal part of how we learn to interact and therefore cope, with our environment.