and Coping Work? Archives - Self-Transcendence

Learning-difficulties-and-neurodiversity

and Coping Work?

Learning difficulties and neurodiversity

This is the site megapage for learning difficulties and neurodiversity. It introduces the subject and provides links to pages delving deeper.

By Barra, 2 days18 December 2025 ago

Grounding

and Coping Work?

What is Grounding?

Grounding is about bringing your attention back to the here‑and‑now, especially when overwhelmed, anxious, or pulled into bad memories.

By Barra, 5 days15 December 2025 ago

inadequacy, insecurity, conditionality, fear, strategy, needs, psychological, psychology, relationship, upset, struggle, struggling, problem, pain, moody, mood, mental, issues, worried, feelings, concern, coping, emotional, emotions, help, sad, sadness, worry, deficiency, lack, angst, anxiety, stress, painful, difficulty, blue help, blue pain, blue stress, blue fear, blue psychology, struggle, struggle, struggle, struggle, struggle, coping, coping, coping, worry

and Coping Work?

How do Trauma, Stress, and Coping Work?

Trauma and stress are about the same system: your body and mind trying to keep you safe in the face of threat.

By Barra, 2 weeks ago

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