Ego is a self-learning system

Training the Ego

Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.

Self Awareness

Self-Awareness

Self-awareness is the conscious recognition and understanding of one’s own thoughts, emotions, behaviours, and their underlying patterns, often serving as the foundation for personal growth and therapeutic interventions like Awareness Integration Theory

The Big Question ? The pricelessness of a soul

The Schema as the Soul

A pure DNA‑Self schema is the adaptive, genetically specified core that would have become the dominant self‑concept in a safe, validating environment. Unlike Early Maladaptive Schemas (EMS), which are maps of environmental threat, pure DNA‑Self schemas are maps of innate potential.

Self-Transcendence