The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
In this article, we will provide an introduction to these two concepts and discuss how they relate to each other and to human well-being.
Eye Movement Desensitization and Reprocessing (EMDR) is a recently introduced therapy which has shown very good results, but has had a number of criticisms based on our lack of understanding as to exactly how it works.
Critical thinking is an essential concept that refers to the self-guided, self-disciplined thinking that aims to reason at the highest level of quality in a fair-minded way. In this article we will look at the origins and influencers of the critical approach, and maps out the important foundations to this life changing system of thinking.
There are intrusive actions, intrusive feelings, intrusive emotions and intrusive thoughts. They are all intrusive, as they are not wanted, but there is no indication of them being from someone else, or an external influence.
This article describes a state of peak growth, or learning, which can be attained as part of an individual’s self-transcendent journey.
The Frankfurt School refers to a group of scholars associated with the Institute for Social Research in Frankfurt, Germany, founded in 1923.
There is a brainwashing technique that starts out with a factual statement, then progressively increases the sense of confusion in the viewer, reader, or listener, by indicating something has been proven, which has not.
The concept of the Self-Police Parade, as referenced by Robert Calvert, the lyricist and vocalist of the band Hawkwind, is a thought-provoking metaphor that reflects on societal control and the resultant self-regulation of the individual.
Neuro-Linguistic Programming (NLP) is a fascinating field that combines elements of psychology, communication, and personal development.