What is Gratitude?
Gratitude is the simple practice of noticing what’s good and letting yourself feel glad about it. Regular gratitude makes people feel happier, less stressed,
Gratitude is the simple practice of noticing what’s good and letting yourself feel glad about it. Regular gratitude makes people feel happier, less stressed,
Building a stable, flexible way of learning from each moment; the other is about how a single expectation can attract events toward oneself
This article describes a state of peak growth, or learning, which can be attained as part of an individual’s self-transcendent journey.
When people belittle others, it is often a defence strategy, designed to keep them “less than”, the individual doing the mocking, and this allows them to stop listening to that individual, to pretend to themselves that they are irrelevant.
The Philosophy of the Peak-Growth Mindset Socratic logic, solipsism, and skepticism naturally generate different “angles” on any situation, and together they make rainbow thinking both possible and safe. Socratic logic: the interrogating lens Socratic questioning is a disciplined way of…
This article intends to explain multidimensional, rainbow thinking, versus black and white thinking in decision-making.
The peak growth mindset provides conceptual understandings that allow for better handling of current experiences in the moment they happen.
Dynamic Reframing is the coping process that runs in the mind, that corrects the person’s perceptual framing of the experience for minimal resistance as it moves through the stages of pre-thought, thought, reflection, understanding, judgement, acceptance.
When senior leaders rely on dichotomous (black/white) framing under conditions of stress, competition, or political threat, organisational actors create and enforce information-filters (gatekeepers, shadow channels) that preserve apparent unity while displacing unresolved tensions into inverted compartmentalised stovepipes — damaging decision quality and situational awareness.
The Four Noble Truths are the foundation of Buddhist teachings, offering a framework for understanding suffering and the path to liberation.