Adult Self-Transcendence Inventory
Window of Tolerance
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
AI News
Social Control: The Self-police Parade
The concept of the Self-Police Parade, as referenced by Robert Calvert, the lyricist and vocalist of the band Hawkwind, is a thought-provoking metaphor that reflects on societal control and the resultant self-regulation of the individual.
Anxiety
Questioning One’s Assumptions
Carl Rogers, a prominent figure in humanistic psychology, emphasized the importance of self-exploration and the questioning of one’s assumptions
Attachment
Personal Growth
Personal growth, according to Carl Rogers, is a fundamental aspect of human development and is closely tied to his Person-Centred Approach.
Carl Rogers
Conditions of Worth
Conditions of Worth is a fundamental concept in Carl Rogers’ theory of Person-Centred Therapy
Carl Rogers
The Fully Functioning Person
Carl Rogers, a pioneer in humanistic psychology, envisioned an ideal state of being he called the fully functioning person.
Growth Mindset
Growth Mindset
The concept of a “growth mindset” is transformative, offering a powerful lens through which to approach personal development and learning. Introduced by psychologist Carol Dweck, the growth mindset is based on the belief that abilities and intelligence can be developed through dedication, hard work, and perseverance.
cognitive-behavioural therapy
Imposter Syndrome
Imposter syndrome is a psychological phenomenon where individuals doubt their accomplishments and have an internalized fear of being exposed as a “fraud.”
Self-concept
The flawed self
An article discussing the idea of a flawed self, which is a concept that describes how some people have a negative view of themselves and their worth as a result of their experiences, beliefs, and interactions with others.