Is There an Organismic Self?

Is There an Organismic Self? Yes—although “organismic self” is not one universally defined scientific construct, the idea that there is a more fundamental bodily or organism-level aspect of selfhood has appeared repeatedly across psychology, phenomenology, neuroscience and theoretical biology. Different traditions have called something close to it the organism, organismic Read more

wellbeing and self-transcendence

Wellbeing and Transcendence

Wellbeing is a multidimensional concept that encompasses various aspects of human flourishing, such as happiness, meaning, satisfaction, and health. Self-transcendence is a psychological state that involves going beyond one’s personal boundaries and ego, and connecting with something greater than oneself, such as nature, humanity, spirituality, or a higher purpose.

Meditation

A Guide to Meditation

Meditation is a practice that involves focusing one’s attention on a single object, thought, sensation, or activity. Meditation can be classified into two main types: concentrative and mindfulness. Concentrative meditation involves narrowing one’s awareness to a specific point of focus, such as a mantra, a breath, a sound, or a visual image. Mindfulness meditation involves expanding one’s awareness to the present moment, without judging or reacting to any thoughts, feelings, or sensations that arise.

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