Authenticity
Self-Reflection
This article covers the science behind the practice of self-reflection. Each theoretical model that supports the practice is teased out.
Core-Self Pruning
Self-integrity
This article discusses the concept of Self-Integrity, and how that relates to other concepts of personality and self-awareness.
Core-Self Pruning
Training the Ego
Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.
Core-Self Pruning
The Developmental Truth of Childhood
Almost all children suffer a sustained and often targeted string of traumatic micro, and macro-aggressions, from the moment they are born.
Active Imagination
The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
Organisational Imbalance
Questioning One’s Assumptions
Carl Rogers, a prominent figure in humanistic psychology, emphasized the importance of self-exploration and the questioning of one’s assumptions
Human Thinking
Solipsism
Solipsism is a fascinating philosophical concept with a rich history, several notable proponents, and a solid get out of jail card in any argument.
Introspection
Mindfulness and the Struggle for Focus
As a psychology student, I’ve spent a lot of time studying the mind’s inner workings: how we think, how we feel, and respond to the world around us.
Introspection
Self-introspection
Self-introspection is the process of examining one’s own thoughts, feelings, actions, and motivations. It can help us to understand ourselves better, to identify our strengths and weaknesses
Introspection
Self-exploration
Self-exploration is a process of introspection and reflection that aims to increase one’s self-awareness and understanding of one’s own thoughts.