Active Imagination
The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
Anxiety
Questioning One’s Assumptions
Carl Rogers, a prominent figure in humanistic psychology, emphasized the importance of self-exploration and the questioning of one’s assumptions
Introspection
Solipsism
Solipsism is a fascinating philosophical concept with a rich history, several notable proponents, and a solid get out of jail card in any argument.
Introspection
Mindfulness and the Struggle for Focus
As a psychology student, I’ve spent a lot of time studying the mind’s inner workings: how we think, how we feel, and respond to the world around us.
Introspection
Self-introspection
Self-introspection is the process of examining one’s own thoughts, feelings, actions, and motivations. It can help us to understand ourselves better, to identify our strengths and weaknesses
Introspection
Self-exploration
Self-exploration is a process of introspection and reflection that aims to increase one’s self-awareness and understanding of one’s own thoughts.