Ego is a self-learning system

Training the Ego

Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.

Self Awareness

Self-Awareness

Self-awareness is the conscious recognition and understanding of one’s own thoughts, emotions, behaviours, and their underlying patterns, often serving as the foundation for personal growth and therapeutic interventions like Awareness Integration Theory

I hear voices...

Theory of Autonomous Complexes

Jung developed his theory of autonomous complexes in 1908, through word association experiments at the Burghölzli psychiatric clinic in Zurich. By measuring subjects’ reaction times to stimulus words and noting hesitations, slips, and emotional reactions, Jung discovered patterns suggesting emotionally-charged “hot spots” in the unconscious.

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