What are Coping Responses?
Mindfulness meditation
This article discusses Mindfulness meditation in relation to self-transcendence and becoming aware of true self
Dynamic Reframing
Peak-Growth Mindset: Using Philosophy in the Mindset
The Philosophy of the Peak-Growth Mindset Socratic logic, solipsism, and skepticism naturally generate different “angles” on any situation, and together they make rainbow thinking both possible and safe. Socratic logic: the interrogating lens Socratic questioning is a disciplined way of probing assumptions, evidence, alternatives, and implications. In decision-making it gives Read more
Human Thinking
What are the Placebo and Nocebo Effects?
The placebo effect has a long history, and has real power over an individuals mental and physical health compared with medication, and the nocebo effect is its harmful “negative twin.
Human Thinking
How Collective Societal Fear creates Toxic Social Norms
Collective fear often shapes what a society is willing to see, name, and change, and that fear can quietly produce toxic “normal” ways of living.
Human Thinking
What is a Self-Fulfilling Prophecy?
A self-fulfilling prophecy is a belief or expectation that helps bring about the very outcome it predicts, because it subtly changes behavior in ways that make the outcome more likely.
1D Thinking
Peak-Growth Mindset: Rainbow Thinking
This article intends to explain multidimensional, rainbow thinking, versus black and white thinking in decision-making.
How do Trauma
Common mental health problems and transcendence therapy
Transcendence therapy is a form of psychotherapy that aims to help people overcome their psychological distress by accessing a higher state of consciousness.
and Coping Work?
Learning difficulties and neurodiversity
This is the site megapage for learning difficulties and neurodiversity. It introduces the subject and provides links to pages delving deeper.
and Coping Work?
What is Grounding?
Grounding is about bringing your attention back to the here‑and‑now, especially when overwhelmed, anxious, or pulled into bad memories.
What are Coping Responses?
What is Cognitive Reframing?
Cognitive reframing is a way of changing how you look at a situation so it feels less overwhelming, more accurate, and easier to deal with.