Aspirational qualities
People who are self-transcendent tend to have aspirational qualities because they are motivated by values, goals, and ideals that transcend their own self-interest.
People who are self-transcendent tend to have aspirational qualities because they are motivated by values, goals, and ideals that transcend their own self-interest.
A growth-mindset treats relationship conflict as something to “learn from” and “work on together”. This tends to keep things “real”.
Traumatic flashbacks are moments when a past experience feels as if it is happening again right now, even though you are actually safe.
A little pressure can help you move; constant pressure can make you crack. Learning to notice where pressure comes from, and to set limits around it, is crucial for staying both effective and true to yourself.
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between