What is the Key to Happiness?
Most of us have been taught, in the wrong way, to judge quickly and to look for what is wrong first – we have learned not to trust.
Most of us have been taught, in the wrong way, to judge quickly and to look for what is wrong first – we have learned not to trust.
The peak growth mindset provides conceptual understandings that allow for better handling of current experiences in the moment they happen.
People who are self-transcendent tend to have aspirational qualities because they are motivated by values, goals, and ideals that transcend their own self-interest.
Self-acceptance is treating yourself as basically “okay as a person,” even when you see your flaws, mistakes, and limits.
Self-esteem is how a person sees and feels about themselves overall – their sense of “I’m okay and I have value” (or not).
Honour is deep respect for worth – your own, and other people’s. It is about how you choose to behave, even when no one is watching. It links to ideas like integrity, fairness, honesty, courage, and respect.
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between