Core-Self Pruning
Peak-Growth Mindset
The peak growth mindset provides conceptual understandings that allow for better handling of current experiences in the moment they happen.
Core-Self Pruning
Microaggression and Microtrauma
In life, a constant stream of microaggressions – of disagreements, and being corrected, told to change our thinking or behaviour –Â tend to cause microtraumas, which, ultimately are micro-rejections of the individuals true self.
Core-Self Pruning
Self-integrity
This article discusses the concept of Self-Integrity, and how that relates to other concepts of personality and self-awareness.
Core-Self Pruning
Training the Ego
Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.
Art
The Authenticity Paradox
Authenticity, I suggest, is a continuum, a spectrum of stages, that may never end, since the self is a largely unknown thing, and that exploration of self, if done with regular determination, is always going to be revealing “new stuff”.
Core-Self Pruning
Theory of Autonomous Complexes
Jung developed his theory of autonomous complexes in 1908, through word association experiments at the Burghölzli psychiatric clinic in Zurich. By measuring subjects’ reaction times to stimulus words and noting hesitations, slips, and emotional reactions, Jung discovered patterns suggesting emotionally-charged “hot spots” in the unconscious.
Core-Self Pruning
The Developmental Truth of Childhood
Almost all children suffer a sustained and often targeted string of traumatic micro, and macro-aggressions, from the moment they are born.
Core-Self Pruning
Integrative Genomic Schema Therapy (IGST)
Most psychotherapies begin with the assumption that you have a stable “self” that has developed maladaptive patterns. Integrative Genomic Schema Therapy (IGST) starts from a different premise: what you call “your personality” may be a survival scaffold built over a pruned authentic self.
Core-Self Pruning
Could our Cells be Quantum Entangled?
It could be suggested, that in some way, our “cells” are connected via quantum entanglement, and this unseen and highly symbolic communication, is the source of Jung’s collective unconscious, which is also quietly, updating our codes?
Core-Self Pruning
Dual-Mask Model of Attachment
Our Theory of DNA-Self, includes the concept that, due to a small child’s ability to forget upsetting or uncomfortable moments, adults may well find that they actually have two masks. One will be hidden, and highly automated.