Window of tolerance Archives - Self-Transcendence

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Emotions

Emotions are complex psychological states that involve a subjective experience, physiological arousal, and behavioural or expressive responses.

By Barra, 1 day10 March 2025 ago

The Fully Functioning Person

Carl Rogers, a pioneer in humanistic psychology, envisioned an ideal state of being he called the fully functioning person.

By Barra, 2 weeks23 February 2025 ago

Cognitive theory

How to actively think yourself happy

This is a simple tip on how you should approach everything in your life.

By Barra, 10 months6 May 2024 ago