Active Imagination
The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
What is Toxicity?
Types of Toxicity
Toxicity from one’s local environment can come in many forms. Overall, we can say that toxicity is something that challenges us, something that serves to restrict our true, or desired expression, or intention, in that moment.
Aspirational qualities
Authenticity
In this article, we will explore the concept of authenticity as an aspirational quality for self-transcendence
Brainwashing
Critical Thinking
Critical thinking is an essential concept that refers to the self-guided, self-disciplined thinking that aims to reason at the highest level of quality in a fair-minded way. In this article we will look at the origins and influencers of the critical approach, and maps out the important foundations to this life changing system of thinking.
Coping Methods and Skills
The Fully Functioning Person
Carl Rogers, a pioneer in humanistic psychology, envisioned an ideal state of being he called the fully functioning person.
Gratitude in the now moment
Gratitude in the Now Moment
Gratitude, a profound and often underappreciated emotion, holds the power to transform our present mindset and influence our future outlook.
Cognitive theory
How to actively think yourself happy
This is a simple tip on how you should approach everything in your life.