What is it to be Human?
What is Impulsiveness?
Impulsiveness is when you act quickly, often automatically, without giving yourself enough time to think things through.
Self-Values
What is Self-Acceptance?
Self-acceptance is treating yourself as basically “okay as a person,” even when you see your flaws, mistakes, and limits.
Simple Guides
Humanity: Problem Statement – Thinking Ourselves to Death
A summary of the most significant challenge that we face today; as individuals, our social structures and every organisational structure.
What is Toxicity?
What are stressors?
Stressors are the things that put pressure, or stress, on a person’s mind or body and trigger a stress response.
What are Coping Responses?
What is Cognitive Reframing?
Cognitive reframing is a way of changing how you look at a situation so it feels less overwhelming, more accurate, and easier to deal with.
Human Thinking
What is Flexibility?
Being flexible gives better coping with life’s challenges, because in means being able to bend without breaking when life does not go to plan.
How does the Human Organism Regulate Itself?
How does the Human Organism Regulate Itself?
The human organism has built‑in “monitoring systems” that constantly check the body and signal when a primal need
What is Belonging?
What is Belonging?
Belonging is the feeling of “I fit here and I matter here” with other people or in a place. It is the sense of being accepted, and included.
What are Love and Belonging Needs?
What are Love and Belonging Needs?
Love and belonging needs are the human needs to feel connected, cared about, and part of something bigger than just “me on my own.”
Self-Values
What is Self-Esteem?
Self-esteem is how a person sees and feels about themselves overall – their sense of “I’m okay and I have value” (or not).