Founder, Author at Self-Transcendence

Transcendental meditation

This article discusses Transcendental meditation, and it’s relationship with self-transcendence and the journey to find true-self.

This article discusses Concentration meditation and considers its use in self-transcendence and finding true-self.

This article discusses Mindfulness meditation in relation to self-transcendence and becoming aware of true self

This article introduces Integrative-cognitive behavioural therapy, and it’s use in an individual’s self-transcendence journey.

This article discusses Acceptance and Commitment Therapy in relation to self-transcendence for individuals working on self.

This article describes Eye Movement Desensitization and Reprocessing, and it’s relationship with self-transcendence.

This article explains how self-transcendence can help people with eating disorders gain better control of their eating behaviours.

This article discusses how dissociative can be healed using self-transcendence techniques.

This article discusses how self-transcendence techniques can help people suffering with borderline personality disorder.

This article explores gratitude, and it’s relationship to achieving self-transcendence, as identified within transcendence theory.