What is Flexibility?
Being flexible gives better coping with life’s challenges, because in means being able to bend without breaking when life does not go to plan.
Being flexible gives better coping with life’s challenges, because in means being able to bend without breaking when life does not go to plan.
Belonging is the feeling of “I fit here and I matter here” with other people or in a place. It is the sense of being accepted, and included.
Love and belonging needs are the human needs to feel connected, cared about, and part of something bigger than just “me on my own.”
Self-esteem is how a person sees and feels about themselves overall – their sense of “I’m okay and I have value” (or not).
Esteem needs are the human needs to feel “I matter and I’m capable,” both in one’s own eyes and in the eyes of others.
Safety needs are about feeling reasonably protected from harm and having some stability in life so the mind is not constantly on high alert.
Psychological needs are the inner “must-haves” of the mind and heart that help a person feel stable, motivated, and well.
Self-transcendence is about going beyond a narrow focus on “me, my problems, my image” and feeling part of something bigger.
Human “organismic structures” are the built‑in layers and systems that make a person a single, living, organised whole.
The human organism is a single living being made of body and mind working together as one whole interconnected system.