''Respect yourself and others will respect you.'' - Confucius

What is Self-Respect?

Self-respect is how you treat yourself on the inside. It means seeing yourself as a person who has value, deserves care, and is worth standing up for. It is not about thinking you are better than others; it is about knowing you are not less.

a white mask sitting on top of a black surface

What is Masking?

Masking is when a person hides or changes parts of who they are in order to feel safer, fit in, or be accepted. It is like wearing an invisible costume in social situations. Many people do this, often without fully realising it, especially if they have been judged, bullied, neglected, or misunderstood in the past.​

Self-Transcendence
Contact Us
close slider