Active Imagination
The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
Attachment
Nature
In this article, we will provide an introduction to these two concepts and discuss how they relate to each other and to human well-being.
Adult Self-Transcendence Inventory
Window of Tolerance
The concept of the Window of Tolerance was introduced by Dan Siegel, a clinical professor of psychiatry. This idea describes the optimal zone of arousal where a person can effectively manage their emotions and respond to stress.
Mindfulness
Mindfulness meditation
This article discusses Mindfulness meditation in relation to self-transcendence and becoming aware of true self