What is Safety? Archives - Page 2 of 2

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What is Trauma?

Trauma is what happens when an experience is so overwhelming that your usual ways of coping can’t keep up.

By Barra, 10 months15 December 2025 ago

Online abuse is not just “mean comments.” It is a set of tactics for attacking, silencing, watching, and steering people inside systems that are built to collect and exploit their data.

By Barra, 10 months ago

What is Safety?

Safety Safety is about reducing the chances of getting hurt or harmed – physically, emotionally, or financially – so you can live your life with less fear and more freedom. It is never about removing all risk (which is impossible),…

By Barra, 10 months10 December 2025 ago

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What is Physical Safety?

Physical safety is about lowering the chance of being physically hurt, whether by accidents, other people, or your own actions

By Barra, 10 months ago

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Seeking Help? Read this first

An honest guide to safety has to talk about the fact that many of the systems people signposted, fail to provide any help.

By Barra, 10 months ago

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What is Emotional Safety?

Emotional safety is the feeling that it is okay to be yourself with someone — that you won’t be mocked, shamed, attacked, or controlled for what you think, feel, or need. It is about trust and respect, not perfection or never having conflict.

By Barra, 10 months ago

Human Thinking

What is Honour?

Honour is deep respect for worth – your own, and other people’s. It is about how you choose to behave, even when no one is watching. It links to ideas like integrity, fairness, honesty, courage, and respect.

By Barra, 10 months19 December 2025 ago

Warm tea in a cozy setting brings comfort, perfect for chilly days and relaxation.

What is Self-Care?

Self-care means looking after yourself on purpose so you can stay well in your body, mind, and emotions. It is not selfish or lazy; it is basic maintenance for being a human. When you practice self-care, you are saying, “I matter, and my needs count.”

By Barra, 10 months ago

Does Making Make Meaning?

What is it to be Human?

Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between

By Barra, 10 months13 December 2025 ago