Human Thinking
What are the Placebo and Nocebo Effects?
The placebo effect has a long history, and has real power over an individuals mental and physical health compared with medication, and the nocebo effect is its harmful “negative twin.
and Coping Work?
Learning difficulties and neurodiversity
This is the site megapage for learning difficulties and neurodiversity. It introduces the subject and provides links to pages delving deeper.
and Coping Work?
What is Grounding?
Grounding is about bringing your attention back to the here‑and‑now, especially when overwhelmed, anxious, or pulled into bad memories.
What are Habits?
What are Habits?
Habits are things you do over and over, often without thinking much about them. They can be helpful (like brushing your teeth) or unhelpful (like scrolling your phone late at night). Habits save your brain energy by turning repeated actions into automatic routines.
Does Making Make Meaning?
What is it to be Human?
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between