1D Thinking
Peak-Growth Mindset: Rainbow Thinking
This article intends to explain multidimensional, rainbow thinking, versus black and white thinking in decision-making.
What are Coping Responses?
What is Cognitive Reframing?
Cognitive reframing is a way of changing how you look at a situation so it feels less overwhelming, more accurate, and easier to deal with.
Dynamic Reframing
What is Dynamic Reframing?
Dynamic Reframing is the coping process that runs in the mind, that corrects the person’s perceptual framing of the experience for minimal resistance as it moves through the stages of pre-thought, thought, reflection, understanding, judgement, acceptance.