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Wholeness

a person holding a pair of pliers to a plant
Core-Self Pruning

Core-Self Pruning: How Micro-Aggression Fragments the DNA-Self

The DNA-Self theory proposes that each new-born enters the world with a pre-populated schema network, this is a complete developmental blueprint encoded in genetic material, shaped by prenatal environment, containing latent traits, skills, and associated needs awaiting activation through exploration.

By Barra, 11 months ago
binary therapies
Peak Growth

Binary Therapies – Finding the Rainbow in the Black and the white

Eye Movement Desensitization and Reprocessing (EMDR) is a recently introduced therapy which has shown very good results, but has had a number of criticisms based on our lack of understanding as to exactly how it works.

By Barra, 1 year20 December 2025 ago
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Brainwashing

Critical Thinking

Critical thinking is an essential concept that refers to the self-guided, self-disciplined thinking that aims to reason at the highest level of quality in a fair-minded way. In this article we will look at the origins and influencers of the critical approach, and maps out the important foundations to this life changing system of thinking.

By Barra, 1 year ago
portrait, woman, person, mystery, emotions, light, woman, mystery, mystery, mystery, mystery, emotions, emotions, emotions, emotions, emotions
ADHD

Emotions

Emotions are complex psychological states that involve a subjective experience, physiological arousal, and behavioural or expressive responses.

By Barra, 2 years10 March 2025 ago
Cause and Effect: The Self-Policing Law for Mindset Stacks
Organismic Self

Hawkwind – Question the meaning of your sentence!

Calvert was proposing we should understand that this might be a “Prison” planet.

By Barra, 2 years8 March 2025 ago
Cute baby with pink headband smiling joyfully on a sofa.
Agape Love

Unconditional Positive Regard

Unconditional positive regard serves as a key element in Carl Rogers’ person-centred therapy.

By Barra, 2 years ago
two white swans flying in the air
Acceptance and Commitment Therapy

Synchronicity

Synchronicity is a psychological phenomenon where two or more events occur simultaneously in a way that is meaningfully related, despite having no apparent causal connection.

By Barra, 2 years25 August 2026 ago
social media, internet, security, police, social networking, social, social network, multimedia, communicate, internet page, technology, computer, communication, website, www, media, networking, facebook, networks, social media, police, facebook, facebook, facebook, facebook, facebook
Attachment Theory

Social Control: The Self-police Parade

The concept of the Self-Police Parade, as referenced by Robert Calvert, the lyricist and vocalist of the band Hawkwind, is a thought-provoking metaphor that reflects on societal control and the resultant self-regulation of the individual.

By Barra, 2 years2 March 2025 ago
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Organisational Imbalance

Questioning One’s Assumptions

Carl Rogers, a prominent figure in humanistic psychology, emphasized the importance of self-exploration and the questioning of one’s assumptions

By Barra, 2 years24 February 2025 ago
A human figure stands inside a prison cell - Its iron bars are fading into mist
Acceptance and Commitment Therapy

Prison Planet Syndrome: How Acceptance can Lead the Way Home!

Acceptance is the idea that by accepting that it is only ourselves that we can change in order to correct a perceived problem, that this change in the way we choose to look at things can allow us to be open to the solution. The only thing you can change, if you want to change the world around you, is YOU!

By Barra, 2 years ago

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AI Assistant Profile: Plugin Development

Lying

Lying

What Is Intuition?

What is Classical Conditioning?

What is Operant Conditioning?

How Can Anxiety Turn Into Fear?

What Are Defensive Responses?

Schema Mask Theory: The Phenomenal Interface: What the User Actually Sees

Schema Mask Theory: The Phenomenal Interface: What the User Actually Sees

Ghosts as Phenomenal Projections

Plural Theory of Psychological Integration: Two Explanations of the Human Condition

Categories
AI Psychology (25) Anxiety (22) Artificial Intelligence (53) Attachment Theory (40) Authenticity (31) Behavioural theory (43) Carl Jung (25) Carl Rogers (33) Cognitive Distortions (27) Cognitive theory (40) Coping Methods and Skills (43) Depression (25) Dissociation (26) DNA-Self Theory (26) Ego (34) Empathy (27) Existential Psychology (22) Humanistic Theory (43) Humanistic therapy (32) Human Thinking (24) Masking (22) Mindfulness (30) News (48) Personal Growth (23) Personality Disorders (22) Philosophy (28) Psychological theories (40) Self-Actualization (26) Self-Concept (40) Self-Confidence (29) Self-Esteem (31) Self-Exploration (23) Self-Transcendence (182) Shadow work (22) Simple Guides (175) Social Control (26) Stress (31) The Human Experience (25) Therapeutic Theory (28) Therapy (33) Trauma (27) True-Self (27) Wellbeing (31) What is it to be Human? (30) Wholeness (22)
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