What is The Hierarchy of Needs?
This is a way of explaining what people tend to seek in life, from basic survival all the way up to growth and purpose.
This is a way of explaining what people tend to seek in life, from basic survival all the way up to growth and purpose.
Self-actualisation is the ongoing process of of discovery and development of what a person has inside them; talents, interests, conscience.
Self-transcendence is about going beyond a narrow focus on “me, my problems, my image” and feeling part of something bigger.
Trauma is what happens when an experience is so overwhelming that your usual ways of coping can’t keep up.
Honour is deep respect for worth – your own, and other people’s. It is about how you choose to behave, even when no one is watching. It links to ideas like integrity, fairness, honesty, courage, and respect.
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between