Human Thinking
What are the Placebo and Nocebo Effects?
The placebo effect has a long history, and has real power over an individuals mental and physical health compared with medication, and the nocebo effect is its harmful “negative twin.
What are Affirmations?
What are Affirmations?
An affirmation is a way of saying “this is what is true and important about me” and repeating it often enough that it starts to guide how you think, feel, and act.
Does Making Make Meaning?
What is it to be Human?
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between