Psychological theories
In this article, we will introduce some of the major psychological theories that have shaped our understanding of human behaviour,
In this article, we will introduce some of the major psychological theories that have shaped our understanding of human behaviour,
Within parts working, there is the concept of the inner-critic. This is the source of internal self-criticism, and often seen as a source of depression and a pessimistic outlook. In this article, we suggest that this inner critic, was once an inner-supporter, that became rejected and dissociated into take on that oppositional role.
This article covers the science behind the practice of self-reflection. Each theoretical model that supports the practice is teased out.
This article discusses the concept of Self-Integrity, and how that relates to other concepts of personality and self-awareness.
Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.
Self-awareness is the conscious recognition and understanding of one’s own thoughts, emotions, behaviours, and their underlying patterns, often serving as the foundation for personal growth and therapeutic interventions like Awareness Integration Theory
Metacognitive Integration is a dynamic process of exploration, identification, connection AND reconnection of the organismic self with it’s systemwide functions. It is a process that allows the individual to actualise themselves. This optimises the integration of their organism, to allow them to better thrive in the local environment.