What are Coping Responses?
What Are Defensive Responses?
This article introduces defensive responses, focussing on fight, flight and freeze, as well as the underpinning psychological thinking.
What are Coping Responses?
What are Coping Responses?
Coping responses are the ways people think and act in order to get through threat, pain, or overwhelm. They can also be a simple and normal part of how we learn to interact and therefore cope, with our environment.