The concept of the Self-Police Parade, as referenced by Robert Calvert, the lyricist and vocalist of the band Hawkwind, is a thought-provoking metaphor that reflects on societal control and the resultant self-regulation of the individual.
Carl Rogers, a prominent figure in humanistic psychology, emphasized the importance of self-exploration and the questioning of one’s assumptions
Acceptance is the idea that by accepting that it is only ourselves that we can change in order to correct a perceived problem, that this change in the way we choose to look at things can allow us to be open to the solution. The only thing you can change, if you want to change the world around you, is YOU!
Cognitive distortions refer to irrational or biased ways of thinking that can negatively affect our emotions and behaviours.
In this article, we will introduce the main concepts and principles of IFS, explain how it differs from other forms of psychotherapy, and provide some examples of how it can be applied in clinical practice.
In this article, we will introduce the three-phase model of trauma treatment, explain its main components and goals, and discuss its applications and limitations in clinical practice
Trauma is a term that refers to the psychological and emotional impact of experiencing or witnessing a distressing event or series of events. It can affect anyone, regardless of age, gender, culture, or background.
Self-transcendence is a concept that refers to the ability to go beyond one’s own self-interests, limitations, and ego. It is often associated with spiritual growth, personal development, and psychological well-being.