Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.
Carl Rogers’ phenomenological theory of personality and behaviour forms the core of his person-centred approach, viewing the individual’s subjective “phenomenal field”, as the primary determinant of behaviour and growth.
Our Theory of DNA-Self, includes the concept that, due to a small child’s ability to forget upsetting or uncomfortable moments, adults may well find that they actually have two masks. One will be hidden, and highly automated.
Mary Dinsmore Ainsworth (née Salter, 1913–1999) was an American-Canadian developmental psychologist who made foundational contributions to the field of attachment theory. Born in Glendale, Ohio, Ainsworth spent most of her childhood in Toronto, Canada, and earned her BA, MA, and PhD in psychology from the University of Toronto
In this article, I will explore the main psychological issues that contribute to the lack of peace in the world today, and suggest a possible way to overcome them.
In this article, we will explore the benefits of secure attachment, the factors that influence its development, and the ways to foster it in oneself and others.