Self-embodiment is a state of deep connection between mind and body, feeling fully present in your physical self and sensations, dissolving the mind-body division, and expressing your inner experience through tangible actions, movement, or being, moving from pure thought to felt experience. It involves being attuned to your breath, movement, and energy, and is practiced through activities like yoga, mindful movement, or simply focusing on bodily sensations, contrasting with dissociation.
Objectivity, in this landscape, usually means not a “view from nowhere,” but “as independent of any one person’s quirks as we can practically make it.”
Listening to your body means paying attention to the signals your whole organism is sending, taking them seriously, and responding in a way that keeps you healthy and steady over time
Psychological “flow states” are much easier to enter and sustain when the underlying organismic flow is relatively harmonious and supported.
