Personal resilience
Resilience
This is an article about psychological resilience: the ability to cope with stress, adversity, and trauma, and to bounce back from difficult experiences.
This is an article about psychological resilience: the ability to cope with stress, adversity, and trauma, and to bounce back from difficult experiences.
In this article, we will explore a different perspective on vulnerability, one that views it as an aspirational quality of self-transcendence.
Vulnerability is often seen as a sign of weakness or fragility, but it can also be a catalyst for self-transcendence. Self-transcendence is the ability to go beyond one’s ego and connect with something greater than oneself, such as a higher purpose, a universal value, or a spiritual reality. Vulnerability can facilitate self-transcendence by creating an opportunity for growth, learning, and transformation.