What is Toxicity?
What are stressors?
Stressors are the things that put pressure, or stress, on a person’s mind or body and trigger a stress response.
Core-Self Pruning
Microaggression and Microtrauma
In life, a constant stream of microaggressions – of disagreements, and being corrected, told to change our thinking or behaviour –Â tend to cause microtraumas, which, ultimately are micro-rejections of the individuals true self.