What are Coping Responses?
What is Stress?
Stress is your built‑in alarm and energy system. It switches on when facing demands, uncertainties, or threats, so you can deal with it.
What is Toxicity?
What are stressors?
Stressors are the things that put pressure, or stress, on a person’s mind or body and trigger a stress response.
What is Toxicity?
Types of Toxicity
Toxicity from one’s local environment can come in many forms. Overall, we can say that toxicity is something that challenges us, something that serves to restrict our true, or desired expression, or intention, in that moment.