Authenticity
Self-Reflection
This article covers the science behind the practice of self-reflection. Each theoretical model that supports the practice is teased out.
This article covers the science behind the practice of self-reflection. Each theoretical model that supports the practice is teased out.
Metacognitive Integration is a dynamic process of exploration, identification, connection AND reconnection of the organismic self with it’s systemwide functions. It is a process that allows the individual to actualise themselves. This optimises the integration of their organism, to allow them to better thrive in the local environment.
In this article, we will explore what these stages are, how they relate to each other, and what they imply for counselling practice and research.