What is Self-Criticism?
What is Self-Criticism?
Self‑criticism is the process; the inner-critic is the character people give that process so it can be seen, questioned, and resolved.
What is Self and Social Comparison?
What is Self and Social Comparison?
Comparison is a built‑in tool for understanding yourself, but it becomes toxic when you treat “being above others” as the only way to matter. Uniqueness comes more from living your own values than from winning someone else’s scoreboard.