What is Toxicity?
What is Worrying?
Worrying is what happens when the mind keeps running “what if?” stories about the future, usually about bad things that might happen.
What is Toxicity?
Types of Toxicity
Toxicity from one’s local environment can come in many forms. Overall, we can say that toxicity is something that challenges us, something that serves to restrict our true, or desired expression, or intention, in that moment.