racing heart Archives - Self-Transcendence

men, sadness, betrayal, depression, fraud, love, feelings, sad, trauma, men, sadness, sadness, sadness, betrayal, betrayal, betrayal, betrayal, betrayal, depression, depression, depression, sad, trauma, trauma, trauma

What is bullying?

What are Trauma-based Flashbacks?

Traumatic flashbacks are moments when a past experience feels as if it is happening again right now, even though you are actually safe.

By Barra, 6 days ago

worried, concerned, fear, dread, difficulty, nervous, worries, terror, challenge, full head, ai generated, worried, worried, worried, worried, worried

What is Toxicity?

What is Worrying?

Worrying is what happens when the mind keeps running “what if?” stories about the future, usually about bad things that might happen.

By Barra, 6 days ago

inadequacy, insecurity, conditionality, fear, strategy, needs, psychological, psychology, relationship, upset, struggle, struggling, problem, pain, moody, mood, mental, issues, worried, feelings, concern, coping, emotional, emotions, help, sad, sadness, worry, deficiency, lack, angst, anxiety, stress, painful, difficulty, blue help, blue pain, blue stress, blue fear, blue psychology, struggle, struggle, struggle, struggle, struggle, coping, coping, coping, worry

What are Triggers?

What are Triggers?

A trigger is anything that quickly brings up a strong emotional or physical reaction, often linked to a past experience that was traumatic, or stressful.

By Barra, 2 weeks10 December 2025 ago

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