Panic is the body’s built‑in alarm system going off at full volume. It’s what happens when your brain decides you’re in serious danger, whether the danger is real or not, and throws your whole system into emergency mode.
Welcome to Training the Ego. This is your simple guide to understanding and becoming the person you want to be – your true self. I’ve tried to make it simple, so that anyone can read and understand it, yet the concepts here are incredibly powerful. And if used correctly, can lead an individual to true self-transcendence, where they have complete mastery of self in all its guises.
