What are Love and Belonging Needs?
What are Love and Belonging Needs?
Love and belonging needs are the human needs to feel connected, cared about, and part of something bigger than just “me on my own.”
What is Self-Care?
What is Self-Care?
Self-care means looking after yourself on purpose so you can stay well in your body, mind, and emotions. It is not selfish or lazy; it is basic maintenance for being a human. When you practice self-care, you are saying, “I matter, and my needs count.”
Primal needs
Universal primal needs
In this article, we will explore the concept of primal needs and how they influence our well-being, happiness, and fulfilment