What is Belonging?
What is Belonging?
Belonging is the feeling of “I fit here and I matter here” with other people or in a place. It is the sense of being accepted, and included.
What is the Human Brain?
What is the Human Brain?
Your brain is your body’s command centre and your mind’s home. It takes in information, makes sense of it based on past experience, and chooses responses from moment by moment; so you can stay alive, learn, adapt, and be yourself.
Core-Self Pruning
Microaggression and Microtrauma
In life, a constant stream of microaggressions – of disagreements, and being corrected, told to change our thinking or behaviour – tend to cause microtraumas, which, ultimately are micro-rejections of the individuals true self.
Attachment Theory
Neuro-Linguistic Programming (NLP)
Neuro-Linguistic Programming (NLP) is a fascinating field that combines elements of psychology, communication, and personal development.