What is Focus?
What is Focus?
Focus is the mind’s ability to stick with one thing on purpose and not get pulled away. It is what lets a person keep their attention on a task, idea, or object long enough to do something useful with it.
What is it to be Human?
What is Paying Attention?
Paying attention is what allows a person to follow a conversation in a noisy room, read a page and remember what it said, or drive a car without missing traffic lights.