Love is the deep “yes” your whole being feels toward someone or something. It is a lasting care that wants the other to exist, to be safe, and to grow – even when it’s not easy, even when you don’t get what you want in the moment.
Behaviourism can help deepen our understanding of how societal systems of reward and punishment condition individuals, shape ego processes, and ultimately entrench a culture of blame.
Toxicity from one’s local environment can come in many forms. Overall, we can say that toxicity is something that challenges us, something that serves to restrict our true, or desired expression, or intention, in that moment.
Performance anxiety refers to a state of heightened emotional, cognitive, and physical distress experienced before, during, or after performing in front of others. It is often triggered by fear of being evaluated or judged.