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Confused thinking is a term that refers to a state of mental disorganization or impaired cognition. It can manifest as difficulty concentrating

An identity crisis is a psychological state in which a person experiences confusion or uncertainty about their sense of self.

To explain overwhelmed in psychological terms, we can use the concept of stress. Stress is the body's reaction to a perceived threat or challenge.

Social norms are the unwritten rules of behaviour that are considered acceptable in a group or society.

Self-esteem is a psychological term that refers to the subjective evaluation of one's own worth, abilities, and achievements.

Bliss is a state of intense happiness and joy that is often associated with spiritual or religious experiences.

A mantra is a word or phrase that is repeated mentally or aloud to achieve a desired state of mind.

Self-actualization is a concept in psychology that refers to the fulfilment of one's potential and the realization of one's true self

Uniqueness is a psychological concept that refers to the degree to which a person or a group differs from others in terms of their traits, values, behaviours, or experiences

Reflection is a process of examining and interpreting one's own thoughts, feelings, and actions. It can help people gain insight into themselves