A Mantra is a word or phrase that is repeated mentally or aloud to achieve a desired state of mind. In psychological terms, a Mantra can be seen as a form of self-suggestion or affirmation that can influence one’s thoughts, emotions and behaviours. A Mantra can help one to focus, relax, cope with Stress, enhance Self-esteem, or promote positive change. A Mantra can be chosen based on one’s personal preferences, goals, values, or beliefs. Some examples of mantras are: “I am calm and confident”, “I can do this”, “I am grateful for what I have”, or “Om”.
Free will is a philosophical concept that refers to the ability of human beings to make decisions or perform actions independently of any prior event or state of the universe. In this article, we will discuss it's meaning and philosophical traditions.