Active Imagination
The Coping Paradox: A Theory of Masked Coping and Cognitive Overload
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
In the Coping Paradox, the paradox lies in the fact that coping is both necessary for resilience and, when unmanaged, a source of vulnerability.
Yoga has a rich and ancient history that intertwines with Indian spiritual and philosophical traditions. Its origins are often traced back over 5,000 years, with roots in the Indus Valley Civilization (around 3,000 BCE).
In this article, we will explore the concept of self-transcendence in yoga and how it can be cultivated through different practices and attitudes.