Mindfulness meditation
This article discusses Mindfulness meditation in relation to self-transcendence and becoming aware of true self
This article discusses Mindfulness meditation in relation to self-transcendence and becoming aware of true self
The Philosophy of the Peak-Growth Mindset Socratic logic, solipsism, and skepticism naturally generate different “angles” on any situation, and together they make rainbow thinking both possible and safe. Socratic logic: the interrogating lens Socratic questioning is a disciplined way of probing assumptions, evidence, alternatives, and implications. In decision-making it gives Read more
This article intends to explain multidimensional, rainbow thinking, versus black and white thinking in decision-making.
The peak growth mindset provides conceptual understandings that allow for better handling of current experiences in the moment they happen.
Self-Mastery Self‑mastery means being able to steer yourself on purpose instead of being dragged around by habits, impulses, or other people’s expectations. It is about recognising what you think, feel, and want, and then choosing your responses in a way that fits your values, rather than just reacting with the Read more
Honour is deep respect for worth – your own, and other people’s. It is about how you choose to behave, even when no one is watching. It links to ideas like integrity, fairness, honesty, courage, and respect.
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between