How do Trauma
What are Defence Strategies?
Defence strategies are often a form of maladaptive coping response, aimed at pushing a childhood self-blame onto others.
Defence strategies are often a form of maladaptive coping response, aimed at pushing a childhood self-blame onto others.
Honour is deep respect for worth – your own, and other people’s. It is about how you choose to behave, even when no one is watching. It links to ideas like integrity, fairness, honesty, courage, and respect.
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between