How do Trauma
Common mental health problems and transcendence therapy
Transcendence therapy is a form of psychotherapy that aims to help people overcome their psychological distress by accessing a higher state of consciousness.
Does Making Make Meaning?
What is Creativity?
Creativity is using what you have – your mind, body, materials, and experiences—to make something that wasn’t there before. It lets your inner world take shape outside you, and that is good for mental health, identity, and simple, human joy.
Does Making Make Meaning?
Does Making Make Meaning?
Making means bringing something into existence that was not there before. It could be a drawing, a meal, a song, a plan, a tool, or even a new habit or way of thinking. When you make, you turn ideas, feelings, or needs into real things you can see, use, or share.
Does Making Make Meaning?
What is it to be Human?
Being human is messy, beautiful, painful, confusing, and deeply meaningful, and all at the same time. It means having a body that gets tired and breaks, a mind that thinks and worries, and a heart that feels joy, fear, love, shame, and everything in between