The Human Experience Archives - Page 2 of 4

men, sadness, betrayal, depression, fraud, love, feelings, sad, trauma, men, sadness, sadness, sadness, betrayal, betrayal, betrayal, betrayal, betrayal, depression, depression, depression, sad, trauma, trauma, trauma

What are Trauma-based Flashbacks?

Traumatic flashbacks are moments when a past experience feels as if it is happening again right now, even though you are actually safe.

By Barra, 6 days ago

security, insecurity, survival, mind, judgment, fear, longing, favor, disfavor, facets, opposites, dichotomy, safety, danger, significant, insignificant, valuable, worthless, belonging, exclusion, connection, abandonment, superior, inferior, strong, weak, capable, incapable, dualism, dualities, contrast, mindset, instinct, reality, illusion, gray security, gray fear, gray mind, gray safety, dichotomy, significant, belonging, belonging, belonging, belonging, belonging, capable, capable, capable, mindset, instinct

What is Belonging?

Belonging is the feeling of “I fit here and I matter here” with other people or in a place. It is the sense of being accepted, and included.

By Barra, 1 week ago

doors, choices, choose, decision, opportunity, choosing, option, entrance, decide, doorway, select, alternative, future, entering, chance, exit, confusion, labyrinth, complexity, maze, wayout, doors, doors, doors, doors, doors, choices, decision, opportunity, future, future, future, future, maze

The Human Experience

What is Uncertainty?

Uncertainty is not knowing what will happen, or not having enough information to feel sure about an outcome.

By Barra, 1 week ago

fish, water, consciousness, fluid, vipassana, yoga, meditation, practice, equanimity, presence, being, here, now, breath, breathing, feeling, observing, sensing, patience, impermanence, attitude, fresh, awareness, mindfulness, compassion, non-judgment, accepting, acceptance, appreciation, allowing, equanimous, awake, aware, noticing, reactivity, non-reactive, peace, serenity, composure, calm, trusting, stimuli, thoughts, emotion, sensation, body, buddhism, zen, change, changing, nature, spirituality, blue yoga, blue meditation, blue fish, blue change, blue calm, blue mind, blue body

The Human Experience

How do our Senses Inform our Feelings?

The senses and emotions are tightly linked: what a person experiences, sending signals that trigger and shape our feelings.

By Barra, 1 week ago

ai generated, bully, bullying, boy, child, portrait, cartoon

What is Shaming Others?

Shaming others means trying to make someone feel bad about themselves by putting them down, often in front of other people

By Barra, 1 week ago

ai generated, boy, sad, emotions, art, abstract, concept, shame, sad boy, guy, man

What is Shame?

Shame is a painful feeling that there is something wrong with you as a person, not just with what you did.

By Barra, 1 week ago

love, kindness, meditation, non-judgment, openness, acceptance, buddha, buddha purnima, generosity, gratitude, compassion, sitting, enlightenment, self realization, alignment, wholeness, peace

What is Openness?

Openness is the quality of being open to new ideas, experiences, and points of view. It shows up as curiosity rather than defensiveness.

By Barra, 1 week ago

mindset, stimulus, response, emotion, reaction, feelings, thoughts, memory, association, psychology, deciding, sensation, urge, bias, action, behavior, maze, links, meaning, attitude, motivation, mindset, bias, bias, bias, bias, bias, behavior, maze

What is Cognitive Bias?

Cognitive bias is the mind’s built‑in tendency to think in certain predictable, skewed ways instead of purely logically.

By Barra, 1 week ago

tribalism, antagonism, opposition, bias, prejudice, divisiveness, antipathy, partiality, positive, negative, judgment, polarization, conflict, black and white, duality, distrust, fear, apartheid, bigotry, difference, discrimination, division, brown fear, bias, bias, bias, bias, bias, prejudice, discrimination

What is Perceptual Bias?

Perceptual bias is the mind’s habit of seeing things in a tilted way instead of seeing them completely accurately.

By Barra, 1 week ago

street sign, a notice, direction, possible, opportunity, alternative, decision, an alternative, counter model, counter proposal, choice, others, another way, impossible, can, will, point of view, sensation, delightful, stimuli, filter, information, impression, presentation, attention, outdoor, inside, observation, feeling, discovery, capture, perception, record, inspect, subconscious, unconsciously, view, psychology, personality, conflict, memory, emotion, awareness, insight, possible, possible, possible, opportunity, opportunity, decision, choice, impossible, impossible, impossible, impossible, impossible, will, perception, psychology, conflict, conflict

What is Perception Filtering?

Perception filtering is the mind’s way of sorting and reducing the huge amount of information coming in through the senses so a person is not overloaded.

By Barra, 1 week ago

The Human Experience

What are Trauma-based Flashbacks?

What is Belonging?

What is Uncertainty?

How do our Senses Inform our Feelings?

What is Shaming Others?

What is Openness?

What is Cognitive Bias?

What is Perceptual Bias?

What is Perception Filtering?

What is Peak-Growth?

Mindfulness meditation

Peak-Growth Mindset: Using Philosophy in the Mindset

A Guide to Meditation

What are the Placebo and Nocebo Effects?

How Collective Societal Fear creates Toxic Social Norms

What is a Self-Fulfilling Prophecy?

What is the Key to Happiness?

Peak-Growth Mindset: Rainbow Thinking

Peak-Growth Mindset